Tuam Karate where visited by Dermot O Keeffe Sensei on Sunday where he instructed 3 classes.
Our Little Wolves where in first where they brought their usually high spiritedness and eagerness on Sunday morning for Sensei to direct.
Followed by our 2nd session of kumite drills and exercises ( the legs know all about it ). Great drills and hard training.
Finally we worked on Gojoshiho dai and Sochin, as with all kata, nice to watch, very difficult in practice.
No doubt, I've got a long way to go yet and that can be a good thing too.
A goal isn't necessarily something to be achieved, it simply serves as something to aim at and we can only improve in it's pursuit.