On Sunday 29th January Faolchú launched our first Squad, Training & Development class for 2012 with a seminar on competition, instructed by Sensei Dermott O'Keeffe 5th Dan JKS and current World Kata Champion.
58 Karate students from Tuam and the surrounding areas as well as JKS Mayo turned in to train on the day.
Sensei Dermott taught Kumite drills and Kata all focused on improving fitness and conditioning to better perform in competition.

Our Little Wolves

The Senior Class

Everyone had a great time and thoroughly enjoyed the day. Many thanks to everyone that came.

Karate and Combat Classes 2012

Faolchú classes return to normal from Tuesday the 10th of January. Class schedule will be as follows.
Tuesday 18:00 Little Wolves - Indigo Holistic
Tuesday 19:00 Combat Training - Indigo Holistic
Wednesday 18:00 Childrens Karate -Total Fitness Solutions
Wednesday 20:00 Adults Karate - Indigo Holistic
Thursday 18:00 Little Wolves -Indigo Holistic
Friday 18:00 Childrens Karate - Total Fitness Solutions.
Numbers are limited so new members must phone in advance to confirm their place.