Midlands Championships

The date and location has been set for the Midland Karate Championships. Details will be in club over the next couple of weeks.

Visiting MSKC

Midlands Shotokan Karate Clubs where kind enough to invite us over to train with them last Saturday when they hosted Dermot O Keeffe Sensei in their Rochfordbridge venue. There was a great mixed class in a full hall which made for an enthusiast class, albeit a tough session on my tired legs. Many thanks to Alan Smyth Sensei for the invite and Jude Keenan Sensei in Rochfordbridge.

First Aid Refresher

Many thanks to MSKC who invited myself and Sharon Ferry along to their First Aid and AED training. The instructor was very thorough, the training top class and the craic was 90!!!