Showing posts with label Squad Karate training in Total Fitness Solutions. Show all posts
Showing posts with label Squad Karate training in Total Fitness Solutions. Show all posts

Oct 18, 2012

A Few Reminders for your diary

Things are really buzzing in Tuam for the next few weeks beginning with Faolchú squad training on Sunday in Total Fitness Solutions.
10:00 - 11:00 Under 8's
11:00 - 12:00 Age 8+ children
12:00 - 13:00 Adults.

November 4th: Sensei Dermot O Keeffe in Tuam
November 18th: Final squad training for 2012
November 24th: Faolchú grading with Sensei Scott Langley

So serious training for a few weeks and then we'll all take it a little easier and have some free time to write up all the things we want for Christmas!!!